Sound Mind and Body - 1111 Yoga
with Jodi Carey and Andrew Clark

Saturday March 29th 10am-2pm

• Andrew and Jodi hold an in-depth study for grounding the body and mind with fundamentals of yoga and vibration healing.

• Movement practice is supported with live sound waves to harmonize within our collective field and harness new energy.

• Exploration of body healing practices… including restorative movement/yoga, live demo techniques and energetic practices.

• Breath and movement create space. Soundwaves facilitate a flow of electricity that grounds and lightens the body.

• Restorative yoga practices and intuitive movement with live crystal soundbed, and extended full soundbath closing.

• Deep harmonized vibrations release tension and pressure to restore balance.