Sound Mind and Body - Heart Activation Yoga
with Jodi Carey and Andrew Clark

Saturday Feb 15th 10am-2pm

• Andrew and Jodi will hold a special light container for opening the heart and syncing our brain waves with its magnetic magic.

• A movement practice supported with live sound waves will work to harmonize and unify our collective hearts.

• Exploration of body healing practices… including restorative movement/yoga, live demo techniques and energetic practices.

• Breath and movement create space. Soundwaves facilitate a flow of electricity that grounds and lightens the body.

• Restorative yoga practices and intuitive movement with live crystal soundbed, and extended full soundbath closing.

• Deep harmonized vibrations release tension and pressure to restore balance.